Healthy Recipe – Millet with Mushrooms

Millet is one of the healthiest cereals. It is often recommended intake in the diet due to treatment of various diseases. Except that is healthy, it is delicious too. We share a tasty recipe where millet is combined with mushrooms, for which you will not need much time and you will have a healthy meal.

For this recipe you will need :

  • 250 g millet
  • 250 g mushrooms
  • 1 carrot
  • parsley
  • 1 onion
  • 1 sour cream
  • 100g tofu cheese
  • 100g Trappist cheese
  • salt
  • oil
  • 1 tablespoon spice vegetable

Instructions for preparation :

First wash the millet. Then put it in a liter of water with spices to cook on low heat for about 40 minutes. Peel and chop the carrot and the onion into small pieces. Mushrooms are also washed and chopped. In a pan cook the vegetables with mushrooms and  little oil. When the millet is boiled mixed with the vegetables and the mushrooms, then add tofu cheese, and put it all together into a glass pan. Pour in the sour cream and eventually sprinkle cheese on top. Bake in oven for about 15 minutes. After that the millet is ready for serving. Good appetite!

millet, mushrooms, healthy recipe

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