For carefree sunbathing and fast tanning you do not need expensive products – just invest a little patience and get the appropriate foods. Keep in mind that fast tanning is not good, it is best if you expose yourself on the sun rays gradually.
Ingredients: One large carrot • 10 ml sunflower oil • 90 ml light sesame oil
Preparation: First dry the carrot to dehydrated and then to finely grate. Carrot must contain less fluid so later in the preparation would not have emerged mold. Mix grated carrot with sunflower oil, pour everything into a glass container and hold it for about two weeks – make sure that the carrot is covered with oil.
During that time, the carrots will be rid of beta-carotene in sunflower oil . Drain the oil and mix with sesame oil. Use it as you need. Sesame oil will protect the skin from burns, and beta-carotene from carrots will accelerate the production of melanin, which is responsible for tanning.
Light sesame oil has a protection factor of 8, so oil does not protect enough from the sun very sensitive skin, but for the recommended sun in the late afternoon and early morning hours will be enough.