We recommend that you drink green tea at least twice a week, because of its beneficial effects on the body. To avoid bland taste, add a little lemon juice.
Green tee accelerates the metabolism and fat burning, it is anti-inflammatory and it helps to bring the blood and liver sugar to normal levels. If you have problems with high cholesterol, doctors and experts recommend that you consume this tea four times a week. It also prevents caries, and it is very rich in antioxidants.
This detox drink with milk and green tea is ideal for people who want to lose weight quickly, and subsequently maintain the desired weight.
It will satiate you, and it also has a very pleasant taste. You can lose a half to 2 kilograms of excess fluid in the body in one day. Do not consume this detox drink more than twice a month.
For this drink it is very important to use the right, dried tea leaves, there will be no effects if you use tea bags. Boil half a liter of milk and let it cool down. Add 2 tablespoons of green tea. Let it stand covered for 20 minutes. Drink a cup every 2 hours. In between, we recommend that you drink regular or non-carbonated water.
You must drink a minimum of 2 l of water per day because this tea is a diuretic. As for hunger, you will have a feeling of fullness because of the milk contained in the drink.