Even though summer is almost over we all want to look as beautiful and fit even if we don’t wear swimsuits. Training may not be able to help eliminate those few remaining pounds, but detox water can! The fastest way to succeed in losing weight is to train regularly and drink refreshing, detox drinks. We present to you a refreshing detox watermelon water!
– 2 liters of water
– A quarter watermelon
– 1 lemon
– A handful of mint leaves
Cut the watermelon in slices, squeeze the lemon and add it to the water. Tear pieces of mint leaves to release their flavor. In the end, add ice. Keep it in the fridge so that it is cool and refreshing.
With this beverage you can lose up to 2 kilos a week. Of course, it is important to exercise regularly and to hydrate.