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Coconut oil

Goji Berry Energy Bites – Raw and Vegan

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Ingredients:

  • 1 cup almonds or walnuts (soak in water 6-8 hours)
  • ¼ cup of raw cocoa (pieces)
  • ¼ cup of hemp seeds
  • ¼ cup of dried goji berries
  • 2 tablespoons cocoa powder
  • 1-2 tablespoons of coconut oil
  • pinch of Himalayan salt
  • 7-8 dates, soaked in water and cleaned

Preparation:

Put all the ingredients in a blender grind, and blend them. From the resulting mixture make small balls and enjoy them!

Goji Berry Energy Bites - Raw and Vegan

Vegan Chocolate Cake Without Flour

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This is a recipe for a healthy and delicious chocolate cake without flour, which can be enjoyed by vegans too because there is no food of animal origin.

Ingredients:

  • 3 tablespoons of minced flax
  • 140 ml of water
  • 120g dark chocolate
  • 60 ml (4 tbsp) of coconut oil
  • ½ apples, pears or bananas
  • 4 tablespoons raw sugar
  • pinch of salt
  • 50g cocoa

Vegan Chocolate Cake Without Flour

In a bowl, combine minced flax and the water and leave it in the fridge for 20 minutes. During this time, turn the oven to 180 degrees. Coarsely chop the chocolate and melt it on steam with the coconut oil. Leave aside. Mix half an apple, pear or banana and a measured 60 ml of it and stir in melted chocolate with coconut oil. Stir the sugar, salt and cocoa. Pour all together into a small cake pan (diameter up to 20 cm), align the surface and bake for 25 to 30 minutes. Let it cool in the cake pan and remove it from it and serve it.

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