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Dried Fruit

Healthy granola bars with dried fruit

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If you eat a lot of granola bars, making your own from the assortment of oats, nuts, and dried fruits that are always in the cupboard is a natural next step. Try these extreme delicious and super easy granola bars with dried fruit.

Ingredients:

100g almond pulp
2 tablespoons coconut flour
1 tablespoon ground flax
2 tablespoons of oat flakes
a handful of hazelnuts
a handful of raisins
6-8 dried plums
1 tablespoon almond milk
You can also add cinnamon, honey, dark chocolate…

Preparation:

Put all ingredients (amounts are arbitrary, according to your taste) into the chopper and chop finely. From the resulting mixture, form bars and bake them in the oven (on baking pan lined with parchment paper) at 120 ° C for about 60 minutes.
When cool, you can decorate the bars with dark chocolate: Melt 2 rows of dark chocolate in the microwave and decorate. Chill in the refrigerator, wrap in parchment paper and store in a cool, dry place up to 4 days. Bon appetit!

muesli bars

“Love Wreath” ~Cake With Dried Fruits~

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It is called “Love Wreath” because  you will simply fall in love with its taste, or the one that you will serve this cake to, will fall in love with you.

With mixer, mix the next ingredients:

  • 3 eggs
  • 1 vanilla
  • 2 cups sugar (200 gr.)
  • 1 pastry
  •  1 cup milk(200 ml).
  • 1 cup butter (200 ml).
  • 3 cups flour (200 gr.)
  • 1 large tablespoon cinnamon

Then add 400 grams of a mixture of finely chopped dried fruit, such as:

  • measles
  • nuts
  • raisins
  • dried apricots
  • dried figs
  • dry dates
  • dried pineapple … or other dried fruit of choice.

Mix the mixture with a spoon until it becomes brown then add:

  • 1 grated lemon peel
  • 1 grated orange peel
  • 1 grated chocolate (100g)

Mix all of it nicely with a spoon and place it in greased with oil baking ball and pour over with the flour. Bake the cake in preheated oven at 180 degrees with the fan for 50 minutes (55 minutes with no fan).

Remove and place it on serving plate. While it is still hot pour with cinnamon.

Once it is cool cover with a paper towel, place in a paper bag and close nicely, than put it in a refrigerator.

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