care

There are a lot of tips on how to get makeup on and look natural, but you can look beautiful without an ounce of makeup on your face.
No matter how high-quality products you use the face needs to rest from so many foundations, blushes, eye shadows, mascaras…
Makeup is here to highlight the beauty of your face, but try at least from time to time skip adding make up.
Here are some tips to keep you looking fresh and beautiful without makeup products.

1. Rest and hydration – Fatigue and dehydration can be easily seen on your face. Therefore, make sure that you sleep between 6 and 8 hours a day because if you are well rested your face will be fresh too. Also, liquids are necessary for a beautiful complexion. Drink plenty of water, unsweetened teas and freshly squeezed juices and your natural tan will soon be perfect so you wouldn’t need foundation anymore.

2. Clean your face – Facial cleansing is essential for beauty. Even if you don’t have makeup on, it is necessary to wash your face before bed. Why? The air that has contact with which our face carries many harmful particles that are glued to the surface of the skin. Also, we unconsciously touch our faces with our hands, which are not always the cleanest. And finally there are the natural oils that are secreted to protect the skin, but overly oily skin can clog the pores and create problems.
Tip: Wash your face with cold water to boost circulation. Good circulation = radiant complexion.

3. Neat eyebrows – the last few seasons natural bushy eyebrows are in, so you do not need a lot of effort to do them. But that does not mean that we should completely forget the tweezers. From time to time tweeze the excess hairs, also brush your eyebrows with a specialized comb in order to be neat, and if they are too long, trim the hair with scissors.

4. Facial creams – Face creams are necessary for beautiful skin. One is to hydrate and protect the skin from adverse effects. During the day, wear SPF cream, and in the evening before bedtime, apply a moisturizer.

5. Smile – As much as it may sound banal the smile really is the most beautiful feature of the face. If you are cheerful and smiling you will not need makeup. Smiling makes your face shine!

With a little time and maintenance even the weakest and most brittle nails can become longer, stronger and healthier. Here’s how to do it:
Take more protein

Let your food be as rich with protein as possible. You can eat eggs, meat, beans, peas … You may also take supplements and protein shakes.

B complex

B complex is essential when it comes to the health of your hair, skin and nails. It is incredibly effective for strengthening the nails. Therefore, take as much as possible through food (egg yolk, liver, green leafy vegetables, peanuts …) or as a supplement. Vitamin B may not accelerate the growth of the nail, but will contribute to their strength and elasticity, and thus prevent them from cracking.

Wear gloves

When you wash the dishes and especially when you clean the bathroom or floors it is necessary to wear rubber gloves. Chemicals from detergents are detrimental to the health of your skin and nails. This will not accelerate nail growth, but you will certainly give them a chance to grow.

Give them a proper care

If you want to grow healthy nails you need to maintain them the right way. You should regularly trim and shape them in order to maintain a nice shape and remove any jagged edges that are a potential threat.

Use acetone free products

Never use nail polish removers that contain acetone because it dries the nails and makes them brittle. Use oil based removers that will nourish the nails and cuticles.

Stop biting your nails

We think it is not necessary to emphasize how much this bad habit makes your nails brittle and certainly not very long! Therefore, if you have a habit to bite your nails take a chewing gum or do something creative with the hands, in order to take your mind off biting.

Pretty without make up – these tricks will make it possible

6 tips for long, strong and healthy nails