Delicious Squid and shrimp Pasta

Images

• Delicious-Squid-and-shrimp-Pasta-1.jpg | alt=“Delicious Squid and shrimp Pasta 1”

Internal Links

Content

Hope you are one of the seafood lovers! Yes it is hard and a bit smelly to make nice dish of sea food, so lets share a simpler and easier recipe, that I hope will motivate you to cook sea food often. The home cooked sea food pasta is more rich and believe me it is really healthier and more delicious if cooked properly.

Ingredients: (4 servings)

500 g tagliatelle pasta 400 g frozen squid 500 g frozen shrimps 1 red onion 5-6 cloves garlic 500 g tomatoes 1 tbsp concentrated tomato 400 ml tomato puree olive oil Himalayan salt a little sugar (if necessary) some dried rosemary For the serving: 1 tablespoon capers 1 bunch parsley leaf 1 red onion some olive oil little Himalayan salt

[LINK_START:https://thewellnessinfo.com/wp-content/uploads/2015/09/Delicious-Squid-and-shrimp-Pasta-1.jpg][LINK_END] Preparation: I thawed the squid and the shrimp, washed them well, cleaned them up (i cut the squid into rings. At a hot pan with a little olive oil I added finely chopped onion (salted). when softened I added concentrated tomato and little bit later I added and tomato (chopped, peeled and cleaned of seeds). After 10 minutes stewing I added the tomato puree, a little sugar, salt and continued simmering until the sauce is thick enough. In the second pan on a little olive oil fry 2 cloves finely chopped garlic and add the squid rings. Fry them a few minutes and then add the prepared tomato sauce and continue to simmer it for another 10 minutes. In the meantime, I cook the pasta as directed on the packaging and in small pan with olive oil add 2 cloves garlic, and fry it on high heat with the squid tentacles, well salted and adding a little rosemary. When the pasta is over add the sauce with the squids and then the prepared shrimp, half parsley leaf, one clove garlic (finely chopped) mix it nicely and serve! While serving, add and capers, splash it with  little olive oil and serve it with chopped fresh onion (salted and topped with olive oil).