How to Keep Your Vitamin D Levels Up in the Winter
How to Keep Your Vitamin D Levels Up in the Winter ## Affiliate Links - [Sperti Vitamin D Sunlamp](https://amzn.to/3kQbbcH) ## Content By now, we are…
10/31/2020The Wellness Blog
Evergreen guides from across our topics — written plainly, reviewed before publication, and kept honest about what wellness can and cannot do.
"8 Recipes You Wouldn't Believe Are Gluten-Free"
8 Recipes You Wouldn't Believe Are Gluten-Free ## Images - `glutenfree1.jpg` | alt="glutenfree1" - `glutenfree2.jpg` | alt="glutenfree2" - `glutenfree3.jpg`…
7/19/2016Contact Us
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6/25/2016Blog
Blog. # Blog ## Content
6/18/2016Homepage
Homepage. # Homepage ## Content
6/18/2016Sample Page
Sample Page ## Internal Links - [your dashboard](https://thewellnessinfo.com/wp-admin/) ## Content This is an example page. It's different from a blog post…
5/13/2016Change your thoughts, love yourself
Change your thoughts, love yourself ## Images - `Change-your-thoughts-love-yourself1.jpg` | alt="Change your thoughts, love yourself1" -…
9/29/2015Turkey meatballs in Mediterranean sauce with grilled polenta
Turkey meatballs in Mediterranean sauce with grilled polenta ## Images - `Turkey-meatballs-in-Mediterranean-sauce-with-grilled-polenta1.jpg` | alt="Turkey…
9/29/2015Aspirin - a miracle worker for health and beauty of the face
Aspirin - a miracle worker for health and beauty of the face ## Images - `aspirin.jpg` | alt="aspirin" - `aspirin-mask.jpg` | alt="aspirin mask" -…
9/23/2015Ginger Carrot Soup Recipe
Ginger Carrot Soup Recipe ## Images - `Ginger-Carrot-Soup-Recipe1.jpg` | alt="Ginger Carrot Soup Recipe" ## Internal Links -…
9/23/2015Top 5 twisting exercises for perfect abs
Top 5 twisting exercises for perfect abs ## Images - `Russian-Twist.jpg` | alt="Russian Twist" - `Twist-Exercises-for-Abs-2.jpg` |…
9/23/201510 simple tips to stay young
10 simple tips to stay young ## Images - `Qjoppvum9cJxTTEXt4MahYnq.jpeg` | alt="10 simple tips to stay young" ## Internal Links -…
9/22/20153 simple exercises for firmer arms and flat belly
3 simple exercises for firmer arms and flat belly ## Images - `lesni-vezbi-za-zategnati-race-i-ramen-stomak-1.jpg` | alt="3 simple exercises for firmer arms…
9/22/2015Forgive yourself and others
Forgive yourself and others ## Images - `forgiveness1.jpg` | alt="forgiveness1" - `forgiveness2.jpg` | alt="forgiveness2" - `forgiveness.jpg` |…
9/21/2015Nature as an ally for treating greasy hair
Nature as an ally for treating greasy hair ## Images - `greasy-hair.jpg` | alt="greasy hair" ## Internal Links -…
9/21/20159 ways to eliminate stubborn belly fat
9 ways to eliminate stubborn belly fat ## Images - `apple-cider.jpg` | alt="apple cider" - `polyunsaturated-fatty-acids.jpg` | alt="polyunsaturated fatty…
9/20/2015How to Make an Effective Affirmation ?
How to Make an Effective Affirmation ? ## Images - `affirmation.jpg` | alt="How to Make an Effective Affirmation ?" - `4685969481_96dc944f24.jpg` | alt="How…
9/20/2015Roasted pumpkin soup
Roasted pumpkin soup ## Images - `roasted-pumpkin-soup.jpg` | alt="roasted pumpkin soup" - `pumpkin-soup2.jpg` | alt="pumpkin soup2" - `pumpkin-soup1.jpg` |…
9/20/2015"Make homemade ginger beer - refreshing drink that cures many symptoms!"
Make homemade ginger beer - refreshing drink that cures many symptoms! ## Images - `BenefitsofGinger.jpg` | alt="Make homemade ginger beer - refreshing…
9/19/2015Benefits of Cardio Exercises
Benefits of Cardio Exercises ## Images - `cardio2.jpg` | alt="Benefits of Cardio Exercises" - `cardio1.jpg` | alt="Benefits of Cardio Exercises" -…
9/17/2015DIY Gentle parsley facial toner
DIY Gentle parsley facial toner ## Images - `gentle-parsley-toner.jpg` | alt="gentle parsley toner" ## Internal Links -…
9/14/2015Simple exercises for flexibility and elasticity
Simple exercises for flexibility and elasticity ## Images - `iZFaI2p.jpg` | ⚠️ NO ALT - `Butterfly.jpg` | alt="Butterfly" - `Extended-Wide-Squat.jpg` |…
9/14/2015Conditioner for deep hydration of the hair - homemade cosmetics
Conditioner for deep hydration of the hair - homemade cosmetics ## Images - `conditioner-deep-hydration1.jpg` | alt="conditioner deep hydration1" -…
9/13/2015Meditation for body and mind
Meditation for body and mind ## Images - `meditation-for-body-and-mind.jpg` | alt="meditation for body and mind" - `meditation-for-body-and-mind1.jpg` |…
9/13/20153 recipes with lukewarm water for health, vitality and a perfect line
3 recipes with lukewarm water for health, vitality and a perfect line ## Images - `lukewarm-water-recipes-for-vitality1.jpg` | alt="lukewarm water recipes…
9/9/2015Healthy granola bars with dried fruit
Healthy granola bars with dried fruit ## Images - `muesli-bars1.jpg` | alt="muesli bars" ## Internal Links -…
9/9/2015Raw Blueberry Cake
Raw Blueberry Cake ## Images - `WU0413H_billies-italian-cream-cake-with-blueberries-recipe_s4x3.jpg.rend_.sni12col.landscape.jpeg` | alt="Raw Blueberry…
9/9/2015Farmhouse stew with vegetables
Farmhouse stew with vegetables ## Images - `Irish-Vegan-Farmhouse-Soup-001.jpg` | alt="Farmhouse stew with vegetables" ## Internal Links -…
9/8/2015Goji Berry Energy Bites - Raw and Vegan
Goji Berry Energy Bites - Raw and Vegan ## Images - `8603979926_dbcba16ce8_b.jpg` | alt="Goji Berry Energy Bites - Raw and Vegan" ## Internal Links -…
9/8/2015The best exercises for firm breasts
The best exercises for firm breasts ## Images - `inverted-push-ups.jpg` | alt="inverted push-ups" - `step-1.jpg` | alt="The best exercises for firm breasts"…
9/6/2015Are You Using The Right Scrub For Your Skin Type
Are You Using The Right Scrub For Your Skin Type ## Images - `scrub-mechanical.jpg` | alt="scrub mechanical" - `chemical-peel.jpg` | alt="chemical peel" ##…
9/5/2015"Lotion of only three ingredients that will recover your hair: after the summer sun!"
Lotion of only three ingredients that will recover your hair: after the summer sun! ## Images -…
9/4/2015Detox watermelon water - for rapid weight loss
Detox watermelon water - for rapid weight loss ## Images - `tumblr_nqkflgUeGQ1qcd63vo1_540.jpg` | alt="watermelon detox water" -…
9/3/2015The power of gratitude
The power of gratitude ## Images - `The-power-of-gratitude1.jpg` | alt="The power of gratitude1" - `gratitude.jpg` | alt="gratitude" - `gratitude1.jpg` |…
9/3/2015Delicious Squid and shrimp Pasta
Delicious Squid and shrimp Pasta ## Images - `Delicious-Squid-and-shrimp-Pasta-1.jpg` | alt="Delicious Squid and shrimp Pasta 1" ## Internal Links -…
9/1/20155 tips on how to establish inner peace
5 tips on how to establish inner peace ## Images - `inner-peace.jpg` | alt="inner peace" - `inner-peace1.jpg` | alt="inner peace" - `inner-peace2.jpg` |…
8/30/2015Do a natural butt lifting with these four exercise
Do a natural butt lifting with these four exercise ## Images - `perky-lifts.png` | alt="perky lifts" - `rear-raisers.png` | alt="rear raisers" -…
8/30/20155 most important vitamins and minerals that are necessary for every woman
5 most important vitamins and minerals that are necessary for every woman ## Images - `vitamin-d.png` | alt="vitamin+d" - `vitamins-B.jpg` |…
8/27/2015Healthy oat biscuits with raisins
Healthy oat biscuits with raisins ## Images - `biscuits.jpg` | alt="biscuits" - `biscuits22.jpg` | alt="biscuits22" ## Internal Links -…
8/27/2015The power of creative visualization
The power of creative visualization ## Images - `vizualization.jpg` | alt="vizualization" - `vizualization2.jpg` | alt="vizualization2" ## Internal Links -…
8/25/2015Top 3 foods that increase the level of iron in the blood
Top 3 foods that increase the level of iron in the blood ## Images - `nettle-tea.jpg` | alt="nettle tea" - `miller.jpg` | alt="miller" - `sesame.jpg` |…
8/25/2015Miracle drink for weight loss - cranberry, lemon, orange
Miracle drink for weight loss - cranberry, lemon, orange ## Images - `miracle-dring.jpg` | alt="miracle dring" ## Internal Links -…
8/24/2015Wholemeal cookies with apples and honey
Wholemeal cookies with apples and honey ## Images - `DSC_0142.jpg` | alt="Wholemeal cookies with apples and honey" - `muffins.jpg` | alt="muffins" ##…
8/24/20152 quick and efficient butt lifting exercises
2 quick and efficient butt lifting exercises ## Images - `2-efficient-exercises-for-tight-buttocks1.jpg` | alt="2 efficient exercises for tight buttocks1" -…
8/23/2015Honey wash - an unusual but effective method for clear skin
Honey wash - an unusual but effective method for clear skin ## Images - `Honey-wash-an-unusual-but-effective-method-for-clear-skin1.jpg` | alt="Honey wash -…
8/23/2015"Good to know: Undesirable substances in hair products"
Good to know: Undesirable substances in hair products ## Images - `Dry-hair.jpg` | alt="Dry-hair" -…
8/22/2015Miraculous drink that melts the fatty deposits
Miraculous drink that melts the fatty deposits ## Images - `Miraculous-drink-that-melts-the-fatty-deposits1.jpg` | alt="Miraculous drink that melts the…
8/20/2015TOP 3 exercises to strengthen the muscles of the whole body
TOP 3 exercises to strengthen the muscles of the whole body ## Images - `TOP-3-exercises-to-strengthen-the-muscles-of-the-whole-body1.jpg` | alt="TOP 3…
8/19/2015"4 advises for summer running!"
4 advises for summer running! ## Images - `tumblr_nszvfcugIP1snlc37o1_500.jpg` | alt="4 advises for summer running!" - `medium_sports-drinks.jpg` | alt="4…
8/14/2015"Women's Health - Natural Vaginal Baths"
Women's Health - Natural Vaginal Baths ## Images - `kupka3.jpg` | alt="Women" - `bolovi-u-stomaku-700x352.jpg` | alt="Women" - `zena_kupka_cijela.jpg` |…
8/14/2015"How to cook amaranth? Dairy amaranth with apple, cinnamon, vanilla and nuts!"
How to cook amaranth? Dairy amaranth with apple, cinnamon, vanilla and nuts! ## Images - `Dairy-amaranth-with-apple-cinnamon-vanilla-and-nuts-1.jpg` |…
8/13/2015Sun Oil by recipe of our grandmothers
Sun Oil by recipe of our grandmothers ## Images - `download-1.jpg` | alt="Sun Oil by recipe of our grandmothers" - `images-1.jpg` | alt="Sun Oil by recipe…
8/13/2015"Veggie lunch! Millet with swiss chard and stuffed eggplant"
Veggie lunch! Millet with swiss chard and stuffed eggplant ## Images - `Millet-with-swiss-chard-and-stuffed-eggplant1.jpg` | alt="Millet with swiss chard…
8/13/20156 exercises for flat and tighten stomach
6 exercises for flat and tighten stomach ## Images - `Vezba-za-ramen-stomak-1.gif` | alt="6 exercises for flat and tighten stomach" -…
8/12/2015DIY Miraculous Peeling Cream from coconut oil and green tea
DIY Miraculous Peeling Cream from coconut oil and green tea ## Images - `DIY-Miraculous-Peeling-Cream-from-coconut-oil-and-green-tea1.jpg` | alt="DIY…
8/12/2015How to Use Aloe Vera
How to Use Aloe Vera ## Images - `aloevera2.jpg` | alt="How to use aloe vera" - `tumblr_njkw3f8NIo1qj4315o1_400.jpg` | alt="How to use aloe vera" -…
8/12/2015How to build a healthy self-confidence
How to build a healthy self-confidence ## Images - `beautiful-black-bokeh-camera-girl-Favim.com-110793.jpg` | alt="How to build a healthy self-confidence" -…
8/9/2015Juicy Zucchini Fritters With Cheese
Juicy Zucchini Fritters With Cheese ## Images - `Greek-Zucchini-Fritters-500.jpg` | alt="Juicy Zucchini Fritters With Cheese" ## Content For this yummy meal…
8/9/2015"FAST technique for getting rid of cellulite - ready for the summer!"
FAST technique for getting rid of cellulite - ready for the summer! ## Images - `dry_brushing_cellulite_home_remedies21.jpg` | ⚠️ NO ALT -…
8/7/20157 modest ways in which forgiveness makes your life better
7 modest ways in which forgiveness makes your life better ## Images - `tumblr_lj7gehSWbm1qhdx68o1_500.jpg` | alt="Forgiveness" - `Forgiveness.jpg` |…
7/14/2015"Delicious Mushroom - Buckwheat Broth Based Soup Recipe!"
Delicious Mushroom - Buckwheat Broth Based Soup Recipe! ## Images - `Delicious-Mushroom-Buckwheat-Broth-Based-Soup-Recipe-1.jpg` |…
7/14/2015Burn 300 calories in 30 minutes
Burn 300 calories in 30 minutes ## Content You don't need to work out the whole day in order to get in shape. Take a half an hour every day to do these…
7/13/2015Delicious and Healthy, Integral Crackers and Dip of Chickpeas
Delicious and Healthy, Integral Crackers and Dip of Chickpeas ## Images - `Integralni-krekeri-i-dip-od-leblebija.jpg` | alt="Delicious and Healthy, Integral…
7/13/2015Orange smoothie for energy
Orange smoothie for energy ## Images - `narančastismoothie4.jpg` | alt="Orange smoothie for energy" - `orange-smoothie-for-energy1.jpg` | alt="orange…
7/13/20153 treatments with honey for a complete skin care
3 treatments with honey for a complete skin care ## Images - `face-mask-that-hydrates-and-nourishes-the-skin.jpg` | alt="face mask that hydrates and…
7/12/2015Exercising During Your Period
Exercising During Your Period ## Images - `tumblr_nol293tZcR1qfahgfo1_500.jpg` | alt="Exercising During Your Period" - `tumblr_nq7in7Cia41siboy7o1_500.jpg`…
7/12/2015"Lose weight, and gain agility with weight loss yoga exercises!"
Lose weight, and gain agility with weight loss yoga exercises! ## Images - `Lose-weight-and-gain-agility-with-weight-lose-yoga-exercises.jpg` | alt="Lose…
7/12/2015Spiced Eggplant Slices From the Barbecue
Spiced Eggplant Slices From the Barbecue ## Images - `550_story_5_grilled_eggplant.jpg` | alt="Spiced Eggplant Slices From the Barbecue" ## Internal Links -…
7/12/2015Superfoods that help cope with stress
Superfoods that help cope with stress ## Images - `the-influence-of-stress-on-the-body.jpg` | alt="the influence of stress on the body" -…
7/12/2015Braised Spinach With Eggs
Braised Spinach With Eggs ## Images - `51143630.jpg` | alt="Braised Spinach With Eggs" ## Internal Links -…
7/11/2015"Baked Stuffed Tomatoes - With Goat's Cheese and Croutons"
Baked Stuffed Tomatoes - With Goat's Cheese and Croutons ## Images - `Vegan-Goat-Cheese-Tomatoes.jpg` | alt="Baked Stuffed Tomatoes - With Goat" ## Internal…
7/11/2015Reach the desired tan in no time this summer - foods that affect the production of melanin
Reach the desired tan in no time this summer - foods that affect the production of melanin ## Images -…
7/11/20159 Foods That Boost Metabolism Naturally
9 Foods That Boost Metabolism Naturally ## Images - `9-Foods-That-Boost-Metabolism-Naturally.jpg` | alt="9 Foods That Boost Metabolism Naturally" -…
7/10/2015"Healthy and Creamy Tomato Soup Recipe!"
Healthy and Creamy Tomato Soup Recipe! ## Images - `supa-od-patlidzan.jpg` | alt="Tomato Cream Soup Recipe" - `tomato-cream-soup.jpg` | alt="tomato cream…
7/9/2015Cold Cucumber Soup
Cold Cucumber Soup ## Images - `db_1370349328_182.jpg` | alt="Cold Cucumber Soup" ## Internal Links -…
7/9/2015"Miraculous detox drink with milk and green tea - 2 kg less in a day!"
Miraculous detox drink with milk and green tea - 2 kg less in a day! ## Images - `Miraculous-detox-drink-with-milk-and-green-tea-2-kg-less-in-a-day1.jpg` |…
7/9/2015"Solving the cellulite problem!"
Solving the cellulite problem! ## Images - `Solving-the-cellulite-problem3.jpg` | alt="Solving the cellulite problem!" -…
7/9/2015Work out according to your body type
Work out according to your body type ## Images - `tumblr_miclcnLEs61s5itqto2_500.jpg` | alt="Work out according to your body type" - `iPad912px.jpg` |…
7/9/2015Awesome scar removal scrub
Awesome scar removal scrub ## Images - `minimizing_c_section_scars.jpg` | alt="Scar of caesarean section" - `lemonsugarbodyscrub-2smallweb.jpg` |…
7/8/2015Power walking - for slim figure and healthy mind
Power walking - for slim figure and healthy mind ## Images - `power-walking.jpg` | alt="power walking" - `a-m.jpg` | alt="power walking" ## Internal Links -…
7/8/2015A Small Piece of Art ~Wholemeal Flour and Flax seed Baskets Filled With Salad~
A Small Piece of Art ~Wholemeal Flour and Flax seed Baskets Filled With Salad~ ## Images -…
7/8/2015"3 exercises, perfect buttocks challenge !"
3 exercises, perfect buttocks challenge ! ## Images - `Exercise-for-shaping-the-legs..jpg` | alt="Exercise for shaping the legs!" -…
7/7/20156 simple ballet exercises to bring your legs and buttocks to perfection
6 simple ballet exercises to bring your legs and buttocks to perfection ## Images - `vs-bridge-1.gif` | alt="vs-bridge (1)" -…
7/7/2015Miracle drink for weight loss and radiant skin
Miracle drink for weight loss and radiant skin ## Images - `gty_smoothie_lpl_130308_wmain.jpg` | alt="Beetroot miracle drink" ## Internal Links -…
7/7/201510 minute butt-lift cardio workout
10 minute butt-lift cardio workout ## Content If you want to tighten and shape your buttocks, while increasing muscle tone of your legs you have to work…
7/6/2015Flax Seed Drink - For Losing Weight and Healthy Skin
Flax Seed Drink - For Losing Weight and Healthy Skin ## Images - `large-1.jpg` | alt="Flax Seed Drink - For Perfect Body Line and Healthy Skin" -…
7/6/2015Healthy and light red lentil soup
Healthy and light red lentil soup ## Images - `girl-eating-salad.jpg` | alt="Top 3 Vegetables Which Eliminate Cellulite" - `brokula-2802-12.jpg` | alt="Top…
7/6/2015Top 3 Vegetables Which Eliminate Cellulite
Top 3 Vegetables Which Eliminate Cellulite ## Images - `girl-eating-salad.jpg` | alt="Top 3 Vegetables Which Eliminate Cellulite" - `brokula-2802-12.jpg` |…
7/6/20153-step exercise to tighten your whole body
3-step exercise to tighten your whole body ## Images - `MollySimsPlank.jpg` | alt="MollySimsPlank" - `MollySimsSidePlank1.jpg` | alt="MollySimsSidePlank1" -…
7/5/2015"Get rid of cellulite using apple cider wrap!"
Get rid of cellulite using apple cider wrap! ## Images - `celulit-omot-krema.jpg` | alt="body lotion + apple cider" - `s816547073242498238_p24_i4_w481.jpeg`…
7/5/2015Healthy zucchini pizza - recipe
Healthy zucchini pizza - recipe ## Images - `129.jpg` | alt="1(29)" - `226.jpg` | alt="2(26)" - `pica-tikvica.png` | alt="zucchini pizza" -…
7/5/2015Six Great Detox Drinks
Six Great Detox Drinks ## Images - `Apple-Avocado-Lettuce-Kiwi.png` | alt="Apple - Avocado- Lettuce- Kiwi" - `Cucumber-parsley.png` | alt="Cucumber +…
7/5/201510 Tips For Good Hydration
10 Tips For Good Hydration ## Images - `hand-holding-water-bottle-Jupiterimages-Stockbyte-Getty86522093.jpg` | alt="10 Tips For Good Hydration" -…
7/4/2015DIY almond oil, Healthy delicious and tasty
DIY almond oil, Healthy delicious and tasty ## Images - `DSC_0187.jpeg` | alt="DIY almond oil, Healthy delicious and tasty" -…
7/4/2015Exercises For Flat and Firm Belly
Exercises For Flat and Firm Belly ## Images - `flat-belly-1.jpg` | alt="flat belly 1" - `Flat-belly-2.jpg` | alt="Flat belly 2" - `flat-belly-3.jpg` |…
7/4/2015"Mask that effectively solves the problem of dark circles, and bloated eyes!"
Mask that effectively solves the problem of dark circles, and bloated eyes! ## Images - `5dfaa512ddb86067153198761d290cc8.jpg` | alt="Mask that effectively…
7/4/2015"DIY homemade peel cream for softer skin and cellulite and stretch marks improvement!"
DIY homemade peel cream for softer skin and cellulite and stretch marks improvement! ## Images - `home-peel-cream.jpg` | alt="peel cream, anti cellulite…
7/3/2015"Fruit waters, perfect summer refreshment!"
Fruit waters, perfect summer refreshment! ## Images - `orange-and-green-lime.png` | alt="orange and green lime" - `Raspberries-and-green-lime.png` |…
7/3/20156 Proven tips for weight loss
6 Proven tips for weight loss ## Images - `citrus2.jpg` | alt="citrus(2)" - `curetina3.jpg` | alt="turkey" - `iStock_000010278535Small1.jpg` |…
7/2/2015"Do not throw the watermelon seeds, instead benefit from them!"
Do not throw the watermelon seeds, instead benefit from them! ## Images - `water-melon-seeds.jpg` | alt="watermelon seeds" - `462803623_XS.jpg` | alt="Do…
7/2/2015"Raw, sugar free, energy bars that you must try!"
Raw, sugar free, energy bars that you must try! ## Images - `raw-healthy-energy-bars-preparation1.jpg` | alt="raw healthy energy bars preparation" ##…
7/2/2015TOP 3 fitness exercises for perfect thighs and buttocks
TOP 3 fitness exercises for perfect thighs and buttocks ## Images - `Alternating-Side-Lunge.jpg` | alt="Alternating-Side-Lunge" - `Sumo-Squat.jpg` |…
7/2/2015Vacuumed stomach - exercise for slimmer waist and flat stomach
Vacuumed stomach - exercise for slimmer waist and flat stomach ## Images - `stomach-vacuum-exercise.jpg` | alt="Yoga Tune-up with Jill Miller" ## Internal…
7/2/2015Eggplant rolls
Eggplant rolls ## Images - `rolnice-od-patlidzana-by-brankai-4365965cfce66b29f2569b8f687cebb5_view_l.jpg` | alt="Rolls of eggplant1" ## Internal Links -…
7/1/2015Sports and Recreational Activities and the Calories They Burn
Sports and Recreational Activities and the Calories They Burn ## Images - `4dV0pc2.gif` | ⚠️ NO ALT - `0904_cyclist.jpg` | alt="0904_cyclist" -…
7/1/20156 habits of always fit people
6 habits of always fit people ## Images - `tumblr_m8a4e10sVN1rbr6eao1_500.gif` | alt="6 habits of always fit people" - `tumblr_mv73i61TUF1s24qdco1_500.gif`…
6/30/2015Healthy summer peach doughnuts
Healthy summer peach doughnuts ## Images - `DSC_0078.jpg` | alt="DSC_0078" - `DSC_0080.jpg` | alt="DSC_0080" - `DSC_0082.jpg` | alt="DSC_0082" -…
6/30/2015"From bad day to beautiful one With positive thinking and mind exercises!"
From bad day to beautiful one With positive thinking and mind exercises! ## Images - `tumblr_m7z6pjiI6m1qcqw6ho1_500.jpg` | alt="From bad day to beautiful…
6/30/20156 foods that make you feel tired
6 foods that make you feel tired ## Images - `bananas.jpg` | alt="bananas" - `wholegrain-bread.jpg` | alt="wholegrain bread" -…
6/29/2015"9 Steps to cleansed and detoxed body, and how to keep balanced body!"
9 Steps to cleansed and detoxed body, and how to keep balanced body! ## Images - `Alkaine-foods-1-e1435671508918.png` | alt="Alkaine-foods" -…
6/29/2015Healthy spinach, garlic and olive spread
Healthy spinach, garlic and olive spread ## Images - `img_7422.jpg` | alt="img_7422" ## Internal Links -…
6/29/2015Homemade Suntan Oil With Carrots
Homemade Suntan Oil With Carrots ## Images - `2230a888895f3052dc966e5d109007db302e6f16_6139a61da1aba15b086855bb3fa80f62366e5fd7_articlemain.jpg` |…
6/29/2015Refreshing Lotion For Soothing Skin After Sunbathing
Refreshing Lotion For Soothing Skin After Sunbathing ## Images - `bigstock-Sunscreen-woman-putting-sunblo-50888813.jpg` | alt="Refreshing Lotion For…
6/29/201510-minute Morning Pilates
10-minute Morning Pilates ## Images - `download-1.jpg` | alt="pilates" - `download.jpg` | alt="pilates" - `527e701c42dac66ad36c614db865975c_articlemain.jpg`…
6/28/2015Yoga For Healthy Heart
Yoga For Healthy Heart ## Images - `LetGoYoga.jpg` | alt="yoga, Yoga For Health Heart" - `622x350.jpg` | alt="yoga" ## Internal Links -…
6/28/2015"Healthy and tasty baked Zucchini!"
Healthy and tasty baked Zucchini! ## Content Ingredients: 1 zucchini (medium size) 2 tomatoes 1 cucumber 1/2 onion 1 garlic clove a few tablespoons sesame…
6/24/2015Simple light cream soup with mushrooms
Simple light cream soup with mushrooms ## Images - `mushroom-potato-soup-with-sage-recipe-ingredients.png` | alt="mushroom potato soup with sage recipe…
6/24/2015Simple tricks that will help you lose weight
Simple tricks that will help you lose weight ## Images - `woman-in-modern-clean-office.jpg` | alt="woman-in-modern-clean-office" - `Fotolia_24725585_S.jpg`…
6/24/2015Vegan Chocolate Cake Without Flour
Vegan Chocolate Cake Without Flour ## Images - `a.jpg` | alt="Vegan Chocolate Cake Without Flour" ## Internal Links -…
6/24/2015The Three Most Important Anti-Stress Tips
The Three Most Important Anti-Stress Tips ## Images - `HappyWomenArmsUpAtBeach900-850x580-1.jpg` | alt="stress" - `tumblr_mnmvdcyUuF1qkww7to1_540.jpg` |…
6/23/2015Tortilla With Tuna
Tortilla With Tuna ## Content Do you like tortillas? Here is one super healthy tortilla recipe you can make it for breakfast on weekend picnic, for your…
6/23/2015Foods that give or steal energy
Foods that give or steal energy ## Images - `Ziema-un-Ziemassvetki-1.jpg` | alt="Ziema-un-Ziemassvetki-1" - `images9.jpg` | alt="images(9)" -…
6/22/2015"Sugar addiction? Here's how to identify it and cleanse your body"
Sugar addiction? Here's how to identify it and cleanse your body ## Images - `Young-woman-with-chocolate-muffin.jpg` |…
6/21/2015Yoga cat pose
Yoga cat pose ## Images - `index.png` | alt="index" ## Internal Links - [](https://thewellnessinfo.com/2015/06/22/yoga-cat-pose/index/) ## Content It does…
6/21/2015"Relief from stress with Six yoga exercises!"
Relief from stress with Six yoga exercises! ## Images - `exercise-2-e1434966029209.png` | alt="Yoga, exercise for relief of tension," -…
6/20/2015Quit these habits and you will get instant flat stomach
Quit these habits and you will get instant flat stomach ## Images - `woman-eating-fish.jpg` | alt="woman-eating-fish" -…
6/18/2015Yoga during pregnancy - yes or no?
Yoga during pregnancy - yes or no? ## Images - `mom-and-baby-yoga.jpg` | alt="mom-and-baby-yoga" - `Pre-natal-pilates.jpg` | alt="Yoga during pregnancy –…
6/18/2015"10 minutes stomach exercises to lose weight & burn belly fat"
10 minutes stomach exercises to lose weight & burn belly fat ## Content Abdominal muscles are one of the most demanding muscle groups and you have to…
6/17/2015"\"Love Wreath\" ~Cake With Dried Fruits~"
"Love Wreath" ~Cake With Dried Fruits~ ## Content It is called "Love Wreath" because you will simply fall in love with its taste, or the one that you will…
6/17/2015Healthy Recipe - Millet with Mushrooms
Healthy Recipe - Millet with Mushrooms ## Images - `zdravi-i-vkusni-recepti-so-sitake-pecurki.jpg` | alt="millet, mushrooms, healthy recipe" ## Internal…
6/17/2015The healthiest ever - sprouted wheat grains bread - recipe
The healthiest ever - sprouted wheat grains bread - recipe ## Images - `bread-dough.jpg` | alt="bread-dough" ## Internal Links -…
6/17/2015"10 Reasons to Start Bike Riding!"
10 Reasons to Start Bike Riding! ## Images - `pretty-girl-on-bicycle.jpg` | ⚠️ NO ALT - `bike-banner-e1434564510431.jpg` | ⚠️ NO ALT -…
6/16/2015How to grow your eyelashes in a natural way
How to grow your eyelashes in a natural way ## Images - `1-tips-for-having-long-beautiful-eye-lashes.jpg` |…
6/16/2015Lose weight like a celebrity - 5 factor diet
Lose weight like a celebrity - 5 factor diet ## Images - `5-diet-myths-debunked.jpg` | ⚠️ NO ALT - `raznovrsna_ishrana_12373.jpg_axd.jpg` |…
6/16/2015Dye your hair naturally - without harmful chemicals
Dye your hair naturally - without harmful chemicals ## Images - `original5.jpg` | alt="original(5)" - `blogger-image-213022734.jpg` |…
6/15/2015Efficient and cheap - homemade coffee body scrub
Efficient and cheap - homemade coffee body scrub ## Images - `coffee-scrub.jpg` | alt="coffee-scrub" ## Internal Links -…
6/15/2015White Bean Spread Recipe
White Bean Spread Recipe ## Images - `d2a023bd9d612516_white-bean-dip.preview.jpg` | alt="white bean, spread, recipe" ## Internal Links -…
6/15/2015The miraculous healing powers of aluminum foil
The miraculous healing powers of aluminum foil ## Images - `original5.jpg` | alt="original(5)" - `blogger-image-213022734.jpg` |…
6/14/2015Delicious Carob Muffins Recipe
Delicious Carob Muffins Recipe ## Images - `download.jpeg` | alt="Carob Muffins Recipe, Healty Recipe" ## Internal Links -…
6/12/2015How to motivate yourself to work out?
How to motivate yourself to work out? ## Images - `zena-sto-vezba.jpg` | alt="fitness motivation, workout, exercises, motivation" -…
6/9/20153 ways to increase your calorie burn during exercise
3 ways to increase your calorie burn during exercise ## Images - `3-ways-to-increase-your-calorie-burn-during-exercise1.png` | alt="3 ways to increase your…
6/8/2015"Find out how to speed up your metabolism and reach the desired shape!"
Find out how to speed up your metabolism and reach the desired shape! ## Images - `Find-out-how-to-speed-up-metabolism-and-reach-your-desired-shape.jpg` |…
6/8/2015"Miracle drink that takes off the excess weight without effort!"
Miracle drink that takes off the excess weight without effort! ## Images - `163654757_XS.jpg` | alt="163654757_XS" ## Internal Links -…
6/7/2015"Yogurt treatment for healthy and shiny hair!"
Yogurt treatment for healthy and shiny hair! ## Images - `yogurt-mask1.jpg` | alt="yogurt-mask1" ## Internal Links -…
6/7/20156 exercises that will make your body perfect
6 exercises that will make your body perfect ## Images - `Jumping-rope.jpg` | alt="Jumping-rope" - `Squats.jpg` | alt="Squats" - `Pushups.jpg` |…
6/4/2015How to improve your self-discipline?
How to improve your self-discipline? ## Images - `self-discipline2.jpg` | alt="self-discipline, motivation" ## Internal Links -…
6/3/2015Workout with Karlie Kloss - without fitness equipment
Workout with Karlie Kloss - without fitness equipment ## Images - `04.gif` | alt="butt-exercise,Karlie Kloss exercises" - `05.gif` | alt="butt-exercises" -…
6/2/20157 health problems you should not ignore
7 health problems you should not ignore ## Images - `sleep-problems.jpg` | alt="sleep-problems" - `vaginal-discharge.jpg` | alt="vaginal-discharge" -…
5/27/2015Buckwheat pancakes with mushrooms
Buckwheat pancakes with mushrooms ## Images - `sliced-cucumber.jpg` | alt="sliced-cucumber" - `55c5f85aa0cf3606bf1d0c0ce6a4a9a2-getimage.jpg` |…
5/25/2015Strange anti-cellulite treatments that really work
Strange anti-cellulite treatments that really work ## Images - `sliced-cucumber.jpg` | alt="sliced-cucumber" -…
5/25/2015How to find out if you have candida - a home test
How to find out if you have candida - a home test ## Images - `Untitled11.jpg` | alt="Untitled(11)" ## Internal Links -…
5/19/2015Pretty without make up - these tricks will make it possible
Pretty without make up - these tricks will make it possible ## Images - `06-woman-sleeping-1gn1.jpg` | alt="06-woman-sleeping-1gn(1)" - `face-towel_300.jpg`…
5/19/2015"Start the day with 23 minutes, delicious Quinoa breakfast!"
Start the day with 23 minutes, delicious Quinoa breakfast! ## Images - `quinoa_toppings.jpg` | ⚠️ NO ALT ## Content Fast, delicious and healthy quinoa…
5/19/2015Potato mask for every skin type
Potato mask for every skin type ## Images - `potato-yogurt-glycerin.jpg` | alt="potato-yogurt-glycerin" - `ماسكات-منزلية-للعناية-بالبشرة2.jpg` |…
5/18/20155 reasons to drink a glass of red wine every day
5 reasons to drink a glass of red wine every day ## Images - `red_wine.jpg` | alt="red_wine" ## Internal Links -…
5/17/2015Healthy muesli breakfast with apple - recipe
Healthy muesli breakfast with apple - recipe ## Content All nutritionists claim that breakfast is the most important meal. Breakfast activates and awakens…
5/17/2015"Exercise for firm buttocks and better body posture!"
Exercise for firm buttocks and better body posture! ## Images - `792583efe4f23dd6e08a844eee540dd2.jpg` | alt="Exercise your butt, Legs, Body posture, Back…
5/14/2015How to cope with disappointments?
How to cope with disappointments? ## Images - `tumblr_n90vadHirx1scz99to1_500.jpg` | alt="Disapointmenr, Emotion" ## Internal Links -…
5/14/2015Foods that reduce menstrual cramps
Foods that reduce menstrual cramps ## Images - `Pineapple-Juice.jpg` | alt="Pineapple-Juice" - `573.jpg` | alt="573" - `cos-15-whole-grain-bread-de.jpg` |…
5/13/2015"How to make a self-tanning lotion with natural ingredients!"
How to make a self-tanning lotion with natural ingredients! ## Images - `self-tan-1.jpg` | alt="self-tanning" - `899614_10152985223983962_814230161_o.jpg` |…
5/13/2015Sample Page
Sample Page ## Internal Links - [your dashboard](https://thewellnessinfo.com//wp-admin/) ## Content This is an example page. It's different from a blog post…
5/13/2015"Polenta - four times less calories then bread!"
Polenta - four times less calories then bread! ## Images - `making-polenta-300x300.jpg` | alt="making polenta" - `polenta-grill-300x300.jpg` | alt="polenta…
5/12/20156 tips for long, strong and healthy nails
6 tips for long, strong and healthy nails ## Images - `Photoxpress_2664176.jpg` | alt="Photoxpress_2664176" - `turpija.jpg` | alt="turpija" ## Internal…
5/12/2015Chia smoothie - food for healthy skin
Chia smoothie - food for healthy skin ## Images - `smooth-e1431535011878.jpg` | alt="Chia Smoothies,Healhy Skin" ## Internal Links -…
5/12/2015How creativity can improve your mental health?
How creativity can improve your mental health? ## Images - `luge2-1.jpg` | alt="Creativity,Mental Health" ## Internal Links -…
5/12/2015Learn how drop extra pounds from specific parts of your body
Learn how drop extra pounds from specific parts of your body ## Images - `image-640x440.jpg` | alt="image-640x440" - `0677007_48.jpg` | alt="0677007_48" ##…
5/12/2015Exercises you can do while sitting down
Exercises you can do while sitting down ## Images - `zena-sto-sedi.jpg` | alt="Exercises-while-sitting-down, Exercise-in-your-office" ## Internal Links -…
5/11/2015"Ultra effective weight loss plan - lose 8 to 15 pounds in one week!"
Ultra effective weight loss plan - lose 8 to 15 pounds in one week! ## Images - `18-slim-down-smoothie-TS-174175127.jpg` |…
5/11/2015Why forgiving is good for your wellness?
Why forgiving is good for your wellness? ## Images - `osamena-devojka.jpg` | alt="Forgiving, Wellness, Mental-Health" ## Internal Links -…
5/11/2015ABOUT US
ABOUT US ## Images - `14f259bb2dc212aeb053d392d9ab6430.jpg` | ⚠️ NO ALT ## Content [vc_row][vc_column width="1/1"][vc_column_text disable_pattern="true"…
5/10/2015Fantastic green detox drink for a flat belly
Fantastic green detox drink for a flat belly ## Content If you recently gained weight don't worry! With a correct nutrition and physical activity you can…
5/10/20153 vitamin bombs for a beautiful and radiant complexion - home treatments
3 vitamin bombs for a beautiful and radiant complexion - home treatments ## Images - `embedded_yogurt_facial.png` | alt="embedded_yogurt_facial" -…
5/9/2015Food that reduces the level of stress
Food that reduces the level of stress ## Images - `1-hrana-koja-go-namaluva-nivoto-na-stres-www.kafepauza.mk_.jpg` | alt="Reduces stress, Orange" -…
5/9/2015Hula-hoop - lose weight with fun
Hula-hoop - lose weight with fun ## Images - `0fecf38a362e587a9a956354d392e5c3.jpg` | alt="Hula-hoop,lose-weight-with-fun" - `01.jpg` | alt="hula-hoop,…
5/9/2015Japanese method for a slimmer waist
Japanese method for a slimmer waist ## Images - `watermarked-metod-fukucudzi-xudet-lezha-s-kommentariyami-doktora-vlada-51.jpg` |…
5/9/2015"Say \"YES\" to the present moment"
Say "YES" to the present moment ## Images - `16290131721_2991ab016f_z.jpg` | alt="The present, Quote" ## Internal Links -…
5/9/201510 excuses that stop you from realizing your dreams
10 excuses that stop you from realizing your dreams ## Images - `5492971031_ef0cb9a97b_o-300x300.jpg` | alt="Realize-Your-Dreams" ## Internal Links -…
5/8/2015"5 Foods You Think Are Healthy, But Aren't"
5 Foods You Think Are Healthy, But Aren't ## Images - `Salata.png` | alt="Salads" - `granola-štranglice.png` | alt="Granola Bars" - `musli.png` |…
5/8/2015"Calm mind: 5 steps to relax"
Calm mind: 5 steps to relax ## Images - `fb302f585b890e05667d62cb99b126a1-300x300.jpg` | alt="calm mind, relax" ## Internal Links -…
5/8/2015How to learn to love yourself?
How to learn to love yourself? ## Images - `To-Love-Yourself-More-Every-Day-.jpg` | alt="Love-yourself, self-esteem" -…
5/8/2015What is the best natural oil for your hair type
What is the best natural oil for your hair type ## Images - `Treat-Your-Hair-Problems-With-Coconut-Oil.jpg` |…
5/8/2015"Cheap and healthy seed mix that we need to consume!"
Cheap and healthy seed mix that we need to consume! ## Images - `seeds-300x300.jpg` | alt="seeds of health" ## Content Seeds are not only bird food, and…
5/7/2015"Find out what is the best sleeping position!"
Find out what is the best sleeping position! ## Images - `back-the-best-400x400.jpg` | alt="back-the-best-400x400" - `side-sheets-girl-400x400-1.jpg` |…
5/7/2015Green tea, mint and orange detox
Green tea, mint and orange detox ## Images - `A-Magic-Combination-Green-Tea-Oranges-And-Mint-300x300.jpg` | alt="green tea, orange, mint, detox" ## Internal…
5/7/2015"25 minute workout for nice and flat belly!"
25 minute workout for nice and flat belly! ## Images - `hula-hoop-Credit-Chris-Fanning.jpg` | alt="workout, hula hoop workout, losing belly, belly workout,…
5/6/20157 reasons why you should start playing sports
7 reasons why you should start playing sports ## Images - `u8Hppp0.jpg` | ⚠️ NO ALT - `NsLsu4g.jpg` | ⚠️ NO ALT - `faaaWY6.jpg` | ⚠️ NO ALT - `2ZEX92q.jpg`…
5/6/2015"Healthy shrimp pasta recipe!"
Healthy shrimp pasta recipe! ## Images - `zucchini-noodles-recipe.jpg` | alt="zucchini-noodles-recipe" - `how-to-cook-zucchini-noodles.jpg` |…
5/6/2015"Protein salad with chickpeas!"
Protein salad with chickpeas! ## Internal Links - [link](https://thewellnessinfo.com/2015/05/07/25-minute-workout-for-nice-and-flat-belly/) ## Content…
5/6/2015"Why detoxification is important and why now is the time!"
Why detoxification is important and why now is the time! ## Images - `woman-at-beach-drinking-water.jpg` | alt="detox" ## Internal Links -…
5/6/2015Contrast showers against cellulite
Contrast showers against cellulite ## Images - `QKca21a.jpg` | ⚠️ NO ALT - `dklaNuq.jpg` | ⚠️ NO ALT ## Content It is true this treatment is a little…
5/5/2015RECIPES
RECIPES ## Content [vc_row][vc_column][vc_tabs style="default" orientation="horizental" tab_location="left" container_bg_color="#fff"][vc_tab title="All…
5/5/2015FITNESS
FITNESS ## Content [vc_row][vc_column][vc_basic_grid post_type="post" max_items="10" style="pagination" element_width="6" item="mediaGrid_Default"…
5/2/2015SPIRIT
SPIRIT ## Content [vc_row][vc_column][vc_basic_grid post_type="post" max_items="10" style="pagination" element_width="6" item="mediaGrid_Default"…
5/2/2015NUTRITION
NUTRITION ## Content [vc_row][vc_column][vc_basic_grid post_type="post" max_items="10" style="pagination" element_width="6" item="mediaGrid_Default"…
5/2/2015BEAUTY
BEAUTY ## Content [vc_row][vc_column][vc_basic_grid post_type="post" max_items="10" style="pagination" element_width="6" item="mediaGrid_Default"…
9/15/2014