Recipes

Healthy spinach, garlic and olive spread

Healthy spinach, garlic and olive spread ## Images - `img_7422.jpg` | alt="img_7422" ## Internal Links -…

6/29/2015

Healthy spinach, garlic and olive spread

Images

Content

This is a perfect healthy spread that you can serve with thin wheat crackers, buttery crackers or celery and cheese sticks. It is an ideal solution for parties or other gatherings.

Ingredients:

Half a cup of green olives (no bones)

Half a cup of black olives (no bones)

1 cup of fresh spinach, chopped

2 cloves of garlic

1 smaller onion, chopped

100ml olive oil

juice from half a lemon

salt and pepper

Preparation:

Put all ingredients in a blender and mix until you get a thick paste. Add salt and pepper and lemon juice.

[LINK_START:https://thewellnessinfo.com/wp-content/uploads/2015/06/img_7422.jpg]img_7422[LINK_END]