green tea

Miraculous detox drink with milk and green tea – 2 kg less in a day!

July 10, 2015 by Sheila Smith

We recommend that you drink green tea at least twice a week, because of its beneficial effects on the body. To avoid bland taste, add a little lemon juice.
Green tee accelerates the metabolism and fat burning, it is anti-inflammatory and it helps to bring the blood and liver sugar to normal levels. If you have problems with high cholesterol, doctors and experts recommend that you consume this tea four times a week. It also prevents caries, and it is very rich in antioxidants.

This detox drink with milk and green tea is ideal for people who want to lose weight quickly, and subsequently maintain the desired weight.
It will satiate you, and it also has a very pleasant taste. You can lose a half to 2 kilograms of excess fluid in the body in one day. Do not consume this detox drink more than twice a month.
Preparation:

For this drink it is very important to use the right, dried tea leaves, there will be no effects if you use tea bags. Boil half a liter of milk and let it cool down. Add 2 tablespoons of green tea. Let it stand covered for 20 minutes. Drink a cup every 2 hours. In between, we recommend that you drink regular or non-carbonated water.

You must drink a minimum of 2 l of water per day because this tea is a diuretic. As for hunger, you will have a feeling of fullness because of the milk contained in the drink.

Refreshing Lotion For Soothing Skin After Sunbathing

June 30, 2015 by Amy Brown

On hot summer days cucumbers are a pleasant refrigerate, but also help restore moisture to the skin and promote its renewal after sun exposure. Their effects comes to the fore in these two skin lotions that can make by yourself :

1. For the lotion to soothe the skin after sun, peel and slice a cucumber then put it in a strainer and squeeze out as much of his juice. Mix it with 4-5 tablespoon of coconut milk and put in the refrigerator, where it can stand for about a week. Instead of coconut milk you can also use yogurt or buttermilk, but in this case immediately use all the preparation.

2. For refreshing skin lotion you can use green tea: Boil a cup of green tea and cool it in the refrigerator before you mix it with the juice of cucumber (at ½ l of tea, add 2 tablespoons of juice from a cucumber). For a stronger hydration you can add a tablespoon of gel or juice of aloe vera. And use this lotion for up to one week.

Green tea, mint and orange detox

May 8, 2015 by Amy Brown

Nice combination of green tea, orange and mint is the ideal mix for my morning. This nice tea mixture is not only delicious way to start my morning, but it also has great health benefits.

The green tea speeds up my metabolism, and it boosts fat absorption. It is a great substitute for coffee and also has benefits that are protect the organism (cancer, high blood pressure, immunity booster, stroke etc.).

I love the fresh taste of mint, and of course it enriches the taste of the green tea nicely. The mint not only gives specific enrichment to the taste of this tea, but it also speeds up digestion, speeds up the fat burning processes and protects my stomach from bloating.

The nice orange is very appreciated because it has a unique taste, and it has nutritional an antioxidant properties. It is really rich with fiber that are incredibly useful so I can keep up my fine body line.

This is how I use it.Before I go to sleep I put one liter of water to boil, I let it cool down for 2 minutes, then I put 3 tea spoons of green tea or 5 bags of green tea and leave them in the tea for 3-5 minutes. After that, I remove the tea, and I slice up nicely washed whole orange in small pieces and put fresh mint leaves from my garden. I let put the jar in the fridge during the night and it is ready in the morning. So I start my day with this tea and I feel the benefits of it all day long. It helps me lose my weight and cleanse my body. I just love it!

(Photo credits: worldwidefacts.net)