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Healthy soup

Ginger Carrot Soup Recipe

September 24, 2015 by Amy Brown

Perfect soup, or cream of carrots& ginger. Of course with one condition, that you love carrots and that you love ginger. This recipe is great for fall, because it boost our immune system, for the incoming weather.

What is needed:

  • 1 tablespoon of olive oil, or 1 tablespoon of butter,
  • 5-6 large carrots,
  • 1 -2 young onions (or one onion)
  • 1 piece fresh ginger (the size of the thumb on the hand)
  • 1 tablespoon apple cider vinegar,
  • 1 bunch parsley leaf,
  • salt, pepper and a little cayenne pepper (to taste).

Ginger Carrot Soup Recipe Wash the carrot and the ginger , clean them up and slice them and then grind in a blender or grate it. It is essential that ginger slices are small, so we avoid strings in the soup.

The pan with oil or butter, briefly fry a chopped onion and add the carrots. Sprinkle some salt and pepper, pour the vinegar or lemon juice and pour water. You do not have to pour a lot of water, you need just enough just water to cover the vegetables. Cook over low heat, covered, until the carrots are just cooked. Depending on how old is the carrot (and how much is chopped), it may take 15 to 45 minutes. Of course the older carrots cooking takes longer, that’s why this soup is most beautiful in the spring period, when we have a young carrots. But anyway, the taste, more or less is the same.

Chop up the cooked carrot in a blender, mixer or machine for mashed potatoes. Put the blended carrot back into the water in which you used to cook him, if desired, add more spices, chopped parsley and if necessary add a little water to thicken the way you want it, let it boil and serve it immediately.

As a great addition to this soup of carrots I recommend a little diced toasted bread with cheese.

Healthy and Creamy Tomato Soup Recipe!

July 10, 2015 by Kelly Bennet

With the hot weather and all the fast and dry food you are taking sometimes you must cook something that contains a lot of water, vitamins and it is simple, delicious and healthy. If you are looking for a recipe that has these characteristics you opened the right recipe.

Recipe for fresh tomato cream soup.

First you will need the following ingredients:

1 liter of tomato juice
1/2 celery
200 ml of water
1 teaspoon basil
4 tablespoons olive oil
1 hot pepper
1 tablespoon of mixed spices
100 g rice

Tomato Cream Soup Recipe

Now the preparation:

Clean the celery nicely and boil until it is well boiled. Cook the rice nicely ( for 1 cup of rice put 2 cups of water). Now chop the celery nicely and mix it with the tomato juice, chopped peppers, basil, olive oil and a bit of spices by choice( I use cumin and oregano and a bit himalayan salt). Cook it nicely for about 20 minutes, add the rice in the cooked soup! Your tomato cream soup is ready, easy right ? 🙂tomato cream soup

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  • Nutrition
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  • Snacks
  • Spirit

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